You've had a long day and you just need some Sleep! Good Day Chocolate Sleep gives you 1mg of melatonin per piece, (maximum dose of 4 pieces) to encourage sleep. It's easy and delicious, we recommend 1 piece as a staring dose an hour before bed, but not if you're driving! Don't forget to brush your teeth and Sweet Dreams!
*Love these things....they're like a jumbo M & M, but healthy ;)